Black Bean Burgers

Ingredients 

Serving Size: 6 patties

  • One can of Black Beans
  • 2 whole eggs (or your choice of a vegan egg replacement. We recommend 6 tablespoons of chickpea flour and 6 tablespoons of water to replace 2 whole eggs)
  • ½ grated onion
  • 1 tbs garlic
  • ½ cup nutritional yeast
  • 1 cup of Ezekiel 4:9 Sprouted Grain Bread crumbled into bread crumbs
  • 2 tbs smoked paprika
  • 1 tbs cumin
  • Your choice of condiments and fixings
    • We chose lettuce, tomatoes and onions
Directions 
  1. Preheat oven to 350 degrees
  2. Drain can of black beans
  3. Pour beans onto baking sheet lined with parchment paper
  4. Bake in the oven for 15 minutes at 350 degrees
  5. Remove beans from oven and adjust the temperature to 375 degrees
  6. Pour all ingredients into large mixing bowl
  7. Mix until well incorporated
  8. Rest for five minutes
  9. Use hands to mold burgers into patties
  10. Place patties on baking sheet lined with parchment paper
  11. Bake for 20 minutes at 375 degrees
  12. Place on Ezekiel 4:9 Sprouted Grain Burger Buns
  13. Top with your choice of condiments and fixings

Enjoy!

*The Food For Life product in this recipe is High Fiber, Sprouted Grains, Vegetarian or Vegan. Please check labels of other ingredients to verify they meet your dietary requirements as well.*

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