Ezekiel Zucchini Fries with Homemade Ranch Dressing (Vegan)

Ingredients 

Serving Size: 3

Vegan Zucchini Fries:

Vegan Ranch:

  • Vegan Sour Cream (1 cup)
  • Parsley (1 tsp)
  • Garlic Powder (1/4 tsp)
  • Lemon Zest (1 tsp)
  • Black Pepper (1/4 tsp)
  • Fresh Dill (1 tsp)
  • Lemon Juice (2 tsp)
  • Almond Milk (½ cup)
Directions 

Vegan Zucchini Fries:

  1. Preheat oven to 425 degrees.
  2. Cut the zucchini into fry-sized pieces. Thin pieces of zucchini will produce crispier fries, thicker zucchini will create thick-cut fries.
  3. Toast two slices of Ezekiel 4:9 Sprouted Grain Bread to make 1 cup of breadcrumbs.
  4. Place the toasted Ezekiel Bread, Ezekiel Sprouted Flake Cereal, nutritional yeast and seasonings in a food processor. Blend until ingredients turn into course crumbles. Pour into a zip-lock bag.
  5. Roll each piece of zucchini in milk and then dip into flour before placing the zucchini in the zip-lock bag with crumb mixture.
  6. Shake the bag until each piece of zucchini is covered in crumbs.
  7. Place each zucchini fry onto a non-stick cookie sheet or on parchment paper.
  8. Bake for 20-25 minutes at 425 degrees or until crispy. Let cool.

Vegan Ranch:

  1. Combine ingredients into a medium-sized bowl.
  2. Mix well
  3. Garnish with dill (optional)
  4. Refrigerate until cool.
  5. Serve!

*The Food For Life product in this recipe is High Fiber, Sprouted Grains, Vegetarian or Vegan, Diabetic Friendly. Please check labels of other ingredients to verify they meet your dietary requirements as well.*

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