The Ultimate Vegan BLT


Makes four servings
Serving size: 1 sandwich

Ezekiel 4:9 Sprouted Grain Bread (8 slices)
Firm Tofu (1/4-inch slices)

For 'bacon' marinade:

  • Maple Syrup (2 tbs)
  • Mustard (1 tbs)
  • Paprika (1 tsp)
  • Pepper (¼ tsp)
  • Soy sauce (¼ cup)

For Avocado Aioli:

  • Avocado (1 large)
  • Tahini (2 tbs)
  • Lemon juice (2 tbs)
  • Olive Oil (2 tbs)
  • Cilantro (¼ cup)

Sliced tomatoes

  1. Pour ingredients for ‘bacon’ marinade into a bowl. Mix well with a fork.
  2. Dip tofu slices in marinade. Flip until both sides are covered in sauce.
  3. Bake at 350 degrees for 15 minutes.
  4. Pour all Avocado Aioli ingredients into blender.
  5. Blend until smooth and creamy.
  6. Place one leaf of lettuce, one sliced tomato and one tofu slice on a piece of Ezekiel 4:9 bread.
  7. Spread Avocado Aioli on the other piece of Ezekiel 4:9 bread.
  8. Assemble sandwich.
  9. Cut sandwich in half.
  10. Serve with the side of your choice – we chose fresh blueberries and strawberries.
  11. Enjoy!

*The Food For Life product in this recipe is High Fiber, Sprouted Grains, Vegetarian or Vegan, Diabetic Friendly. Please check labels of other ingredients to verify they meet your dietary requirements as well.*

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