Raw, Organic Vegan Roll-Ups
By Jim Friel
- organic Baby Spinach
- organic roma tomato
- organic red onion
- organic celery
- organic cucumber
- organic red pepper
- olive oil
- ground flax seeds
- brewer's nutritional yeast
- ground black pepper
- organic lemon
- Food For Life® Sprouted Whole Grain Tortillas
- Slice tomato, dice red onion, chop up a couple of stalks of celery, slice cucumber and red pepper
- Lay out a couple of Sprouted Whole Grain Tortillas and put a handful of baby spinach leaves in each tortilla.
- Then do the same with the vegetables you have just sliced and diced.
- Squeeze some lemon juice over the contents of each tortilla
- Sprinkle a tablespoon full of freshly ground flax seeds on each tortilla
- Then do likewise with some nutritional yeast
- Top off with some extra virgin olive oil and freshly ground black pepper
- Roll up and enjoy! YUMMM!!!!
Notes: substitute on Brown Rice Tortillas if you want gluten free