Most like our World Famous original Ezekiel 4:9® Bread - this cereal has a simple flavor and can be used as a topping for yogurt, ice cream or as a snack.
Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Sea Salt.
Glycemic Index Test Results
The Test Food, in both diabetics and non-diabtetics responded as a Low Glycemic food when consumed raw (uncooked) when it is not consumed with a milk product. It is assumed that this would also occur with Soy milk, due to the added protein.