Ezekiel 4:9 Sprouted Grain Low Sodium English Muffins are certified organic, vegan, and free from preservatives, artificial colors, and flavors. Made from a unique combination of freshly sprouted grains and legumes that provide a source of complete protein. Food For Life’s unique sprouting process releases important enzymes which maximize nutritional content and promote better digestion. With 0mg sodium per serving, these convenient, whole grain options are ideal for a heart-healthy diet.