Wheat and Gluten Free Diet Important Facts

It can be challenging living with a wheat and gluten free diet, but new products are coming to market that cater to people who cannot eat wheat or gluten. Celiac disease, Crohn's disease, irritable bowel syndrome, allergies, skin irritations, fatigue are all issues people with gluten sensitivity face on a daily basis. Within the past several years, more attention has been placed on the side effects of gluten sensitivity, and food producers have taken notice. The number of people suffering from some sort of wheat and gluten sensitivities is on the increase, so it only makes sense that food producers develop new products people on a 'wheat and gluten free' diet can enjoy.

Gluten free foods are wheat free. When looking for products, if you see that the packaging says gluten free, then it will also be wheat free. The same cannot be said for wheat free products. Just because something is wheat free doesn't necessarily mean it is gluten free. Some wheat products can contain barley or spelt, which contain gluten. So be careful when picking up anything that ONLY states wheat free if you also need it to be gluten free.

Wheat and Gluten Free Diet Recommendations
There are some great breads, pastas, tortillas, cereals, English muffins available today that are wheat and gluten free and will work perfectly with your specialized diet. Food for Life has been creating great wheat and gluten free products for years, such as chia bread. Just because you are on this type of diet doesn't mean you have to stop enjoying great tasting breads, pastas, tortillas, cereals, and English muffins. Get more detailed information below and find a store near you that offers Food for Life wheat and gluten free diet products.

Organic ingredients, no genetically modified organisms (GMOs), gluten free products baked without casein, egg, or dairy, vitamins and minerals all preserved in slow baking process giving you excellent nutritional benefits...these are all traits of the products you get from Food for Life. Find a location near you to get started with Food for Life, adding great products to your wheat and gluten free diet today!