Healthy Bread Brands

Healthy Bread Brands You Can Feel Good About

You’re in the bread aisle in the grocery store, gazing up at all the bread options as you try to make a quick decision and keep your cart out of everyone’s way. With all the different packages covered in buzz words like “Whole Grain!” “Extra Fiber” and more, how do you know which are actually healthy bread brands? While some types of bread may appear to be healthy food  choices, it really comes down to the brand and the quality of the ingredients they use to back up their advertising claims.

Watch Out for Misleading Advertising
Many bread brands have caught on to “healthy” advertising in an effort to cash in on the growing market for healthy products. Labels including words like “gluten-free” and “all natural” seem to indicate healthy bread brands, but they can be very misleading phrases. Gluten-free bread can be a healthier option, but many brands replace gluten-containing ingredients with refined starches and other unhealthy substitutes that lack basic nutrients. Food products that claim to be “all-natural” are only required by the FDA to exclude added colors, artificial flavors or synthetic substances- leaving a lot of room for unhealthy ingredients.

Look for Sprouted Grain Breads
When choosing healthy bread brands, pay special attention to how the bread is made. Bread made with sprouted grains are truly healthy choices because sprouted grain bread offers benefits regular bread can’t. Sprouted grains break down starches into simple sugars which make them much easier for your body to digest than regular grains. Additionally, sprouted grains break down enzyme inhibitors so your body can better absorb minerals like magnesium, copper, iron, calcium and zinc. Healthy bread should produce vitamin C, release natural antioxidants and have a higher concentration of vitamin B2, B5 and B6 than regular bread.

Look at Brand Integrity
While there seem to be many healthy bread choices available, there are very few genuinely healthy bread  brands out there. When choosing healthy bread brands, look at the brand’s integrity and their promise to consumers. Does the brand use flour, which promotes enzymes in the body quickly converting starch into glucose? Do they use refined sugars, artificial preservatives or shortenings in their products? Are they using genetically modified organisms (GMO’s) in their ingredients? If a brand doesn’t promise to never use these in their products, you should question the integrity of the company and probably avoid it when looking for healthy bread brands.

Food For Life Is the Top Healthy Bread Brand
Food For Life is a dedicated healthy bread brand whose mission is to craft truly wholesome baked goods that specifically cater to helping health-conscious people live life to the fullest. Food For Life developed yeast-free, gluten-free, vegan and diabetic-friendly products that promote wellness and healthy food choices. The next time you find yourself overwhelmed in the bread aisle, know that Food For Life is a healthy bread brand you can feel good about- every time you reach for it.

Make Food For Life your go-to healthy bread brand and Find a Store Near You !