Who Makes the Best Gluten Free Bread?
The gluten free bread market is full of great products from many manufacturers, which makes it difficult to choose one over the other. What factors make one brand the best gluten free bread you can get? Here are some considerations that can help guide you in choosing the best gluten free bread for you.
Ingredients - Take a look at the ingredients list of the gluten free breads you are considering. Are there any artificial ingredients in the list? Are there any GMO's in the list, refined sugars, or any preservatives? For Vegans, many gluten free breads on the market aren't even considered because they use some forms of animal products like dairy or eggs. You should shop for gluten free bread that has pure ingredients, no artificial anything, and for Vegans, no animal products.
Nutrition - For people that have to eat gluten free for health issues, the ingredient list is more than important. In addition to natural ingredients, the best nutrition in gluten free bread is found in sprouted grain bread. During the sprouted grain process, nutrients in the grains are released and become available in the bread for quick absorption by the body. These nutrients provide great benefits including increases in Vitamin C and B, antioxidants, essential amino acids, and also provide you a complete protein. Other nutritional benefits include potassium, calcium, phosphorus, and fiber from the sprouted Chia bread; a plant based protein, Phytonutrients, and Iron from the sprouted Quinoa bread; and protein, magnesium, manganese, and copper from the sprouted millet bread. Sprouted grain breads simply offer more nutritious benefits when compared to other gluten free breads.
Taste and Texture - How does the bread taste? What is the texture like? This will be a personal choice, as some varieties of gluten free bread may taste great for one person and not great for another. Taste and even texture can be very subjective, but a great taste and texture will make eating gluten free bread an enjoyable experience which you will return to again and again.
Consider Food for Life Gluten Free Bread
Food for Life has many gluten free breads, including the Sprouted for Life breads made with sprouted super seeds like Chia, Quinoa, and Millet. All gluten free breads from Food for Life are Vegan. There are no artificial ingredients used in the breads from Food for Life. No animal products, no refined sugars, no preservatives, no GMO's, absolutely nothing artificial. Sprouted grain is at the core of Food for Life gluten free breads.