Eating Yeast Free Bread Can Help Minimize Effects from Candida
Eating yeast free bread will help keep yeast levels down in your body, which will help keep your Candida under control. The overproduction of yeast in your body requires that you eat foods that don't encourage the production of excess yeast. Avoiding sugar is a major part of that because the yeast attaches to the sugar in your body and multiplies. So an obvious way to reduce yeast is to eliminate as much sugar as possible from your diet. We all know that eating most types of bread actually creates more sugar in your body as the bread is broken down into carbohydrates and simple sugars.
Those who are diagnosed with a yeast infection often adopt a diet that avoids sugar, alcohol, grains, breads, peanuts, dairy, and other yeast containing items. This diet, commonly known as the Candida diet, claims to deprive yeast production the foods it needs to multiple and grow, thus reversing the disease. Although yeast is not the best thing to consume when fighting a yeast infection, breads do not have to be completely averted.
The alternative to most sugar producing breads is yeast free bread. There are many delicious yeast free breads that are specially manufactured to meet the needs of those following a Candida diet. Because there is no yeast, you avoid the sugar issues. Furthermore, you can eat yeast free bread and not suffer the side effects of Candida. Some of the effects of Candida include thrush, yeast infection, breakouts on the skin, fatigue, and cloudy thinking, all of which can be quite serious.
Yeast Free Bread – The Importance of Diet
Foods play a very important role in yeast infection formation. The best foods to avoid with Candida are ones containing sugar and refined carbohydrates as these often result in an overproduction of yeast. Since people with Candida also are known to have leaky gut syndrome or intestinal bacterial overgrowth, the best foods to eat are ones that strengthen healthy digestion, nutritional extraction and a well-functioning immune system. These types of food include ones that are high in protein because they will help regulate healthy food breakdown in the body. Along with high protein foods, you need to incorporate leafy green vegetables, such as artichokes, broccoli, spinach and asparagus, because they contain beneficial sugars that help good bacteria ignite recovery in the body. You also want to make sure you incorporate good quality, vegetarian-based protein, like legumes (beans and peas), nuts, and seeds, into your diet.
Yeast Free Bread - Available from Food for Life
The great news is that Food for Life has yeast free bread! What’s great about Food For Life’s yeast free bread is that it is high in vegetable based protein so you are eating the perfect bread that both avoids yeast that converts into sugar and strengthens your immune system with whole food that is protein packed. This yeast free bread formula is the result of countless hours of research and development and can only be made by master bakers. It truly is the best yeast free bread on the market.
In addition to these breads being yeast free, they are also gluten free. This is very important for people with Celiac Disease because Celiac can often lead to Candida. Eating yeast free, gluten free bread will help you minimize the effects of Celiac, and will also reduce the side effects from Candida due to reduced sugar and yeast production in your body.
Right now, you can get great tasting yeast free, gluten free brown rice bread and yeast free, gluten free multi-seed rice bread. Some other products that are yeast free include all varieties of the Food for Life tortillas, as well as the pastas and cereals. (Click on links below to view more detail about each product.)
- Yeast Free, Gluten Free Brown Rice Bread
- Yeast Free, Gluten Free Multi Seed Rice Bread
- Sprouted Corn Tortillas
- Brown Rice Tortillas
- Ezekiel 4:9 Sprouted Whole Grain Tortillas
- Exotic Black Rice Tortillas
- Ezekiel 4:9 Taco Size Whole Grain Tortillas
- Ezekiel 4:9 Sprouted Whole Grain Penne Pasta
- Ezekiel 4:9 Sprouted Whole Grain Elbow Pasta
- Ezekiel 4:9 Sprouted Whole Grain Spaghetti
- Ezekiel 4:9 Sprouted Whole Grain Fettuccine
- Ezekiel 4:9 Cinnamon Raisin Whole Grain Cereal
- Ezekiel 4:9 Almond Sprouted Whole Grain Cereal
- Ezekiel 4:9 Sprouted Whole Grain Cereal
- Ezekiel 4:9 Flax Sprouted Whole Grain Cereal
Why Choose Food for Life for Yeast Free Breads
Food for Life's yeast free breads, tortillas, pastas, and cereals are all natural and only made from organic ingredients. No chemicals, preservatives, GMO's, or anything artificial are ever used. These great yeast free foods from Food for Life help you lower your overall sugar intake, which helps reduce yeast production. Reducing your sugar intake will reduce the side effects of Candida and Celiac Disease. Go yeast free and live healthier and happier with Food for Life.