Amaranth
A staple grain for over 8,000 years, the yield of amaranth is similar to maize or rice. These grains are most commonly simmered and added to flour, cereals, salads, and soups. It is exceptionally high in protein as well as fiber, vitamin B, folate, manganese, magnesium, phosphorus, and iron. Food For Life uses organic sprouted amaranth to create healthy Genesis 1:29 breads and English muffins.
